Unheralded

CHEF JEFF: One Byte At A Time —Shrimp Fettuccine

I’ve never made homemade Alfredo sauce. That’s until now. Red had always been my go-to sauce when it came to pasta and some other Italian entrees. You know, spaghetti sauce, marinara sauce, arrabbiata sauce and the like. I never gave a second thought to Alfredo, which is based on butter, heavy cream and Parmesan cheese. That was until I recently …


Unheralded

CHEF JEFF: One Byte At A Time — Pasta Fagioli

Pasta Fagioli has been a favorite of mine ever since I came across a recipe for it in a Dom DeLuise cookbook several years ago. The recipe was pretty basic, containing only pasta, tomato sauce, garlic and beans. The other day, I came across a recipe on social media for pasta fagioli that looked pretty good. I saved the recipe …


CHEF JEFF: One Byte At A Time — Cabbage Roll Soup

Some people say too much cabbage can be bad for your health. It’s true, eating cabbage in excess can result in abdominal discomfort, diarrhea and flatulence, but the benefits strongly outweigh the health risks. Cabbage is highly nutritious vegetable, rich in vitamins C and K, fiber and potassium and may help with heart and digestive health. Studies show those who …

CHEF JEFF: One Byte At A Time — Honey Chicken

Among the favorite entrees at many Chinese buffets are the chicken dishes. Some of them combine chicken with vegetables such as broccoli, snow peas and water chestnuts. Still others are cooked a variety of ways and are mostly chicken, with names such as Coconut Chicken, Sweet and Sour Chicken, General Tso’s Chicken, Sesame Chicken and Kung Pao Chicken. I’m kind …