TIM MADIGAN: Anything Mentionable — Simplicity
A few weeks ago, I came across a book from the 1990s called, “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.” The author, Jon Kabat-Zinn, has for decades been a leader of the mindfulness movement and has introduced mindfulness into the practice of medicine. I’ve found the book a treasure as I attempt to cultivate, in very …