Unheralded

CHEF JEFF: One Byte At A Time — Creamed Pheasant

Hunters who are cooks are always on the lookout for new recipes. After all, variety is the spice of life. While perusing the internet recently for pheasant recipes, I came across one for creamed pheasant that piqued my interest. The recipe has the usual suspects  — half-and-half, cream of mushroom soup and butter, i.e. — but I made a few additions …


Unheralded

CHEF JEFF: One Byte At A Time — Reuben Squares

What do sauerkraut, corned beef and Swiss cheese have in common? If you guessed a Reuben sandwich, give yourself an “A.” That eclectic sandwich is one of my favorites when I go to eat lunch, which hasn’t happened since the pandemic took center stage in our lives. Two places that come to mind are Sickies Garage Burgers & Brews in East …


CHEF JEFF: One Byte At A Time — Buttercup Vegetable Soup

Squash has been around quite a while, dating back 10,000 years to Mexico and Central America. Along with beans and corn — collectively known as the “Three Sisters” — squash has long been the center of Native American agriculture and culinary traditions. (The name squash comes from the Native American word askutasquash, which means uncooked or eaten raw.) It didn’t take …

CHEF JEFF: One Byte At A Time — Tomato And Red Onion Salad

It’s the peak of tomato season, and that means farmer’s markets and backyard gardens are brimming with those luscious red (and sometimes yellow, orange, pink, green, burgundy, purple, streaked and striped) orbs. Gardeners can sometimes be hard-pressed to stay on top of their crops, despite canning whole tomatoes and making tomato juice and salsa. I usually don’t have too much trouble …

CHEF JEFF: One Byte At A Time — Stovetop Chicken

Comforting, affordable, versatile. Those are three attributes of chicken breast that make it a great go-to meat for many people. Plus, there’s something about golden-brown chicken breasts that make them hard to resist. A new favorite of mine is preparing the breasts on the stovetop. And more often than not, I like to substitute pheasant for chicken, a perk of …

CHEF JEFF: One Byte At A Time — Chicken And Rice Soup

Dietary fiber is essential for healthy living. Found mainly in fruits, vegetables, whole grains and legumes, dietary fiber offers a variety of health benefits. They include relief from constipation; lowering the risk of diabetes, heart disease and some types of cancer; lowering cholesterol levels; and helping to maintain a healthy weight. Most healthy eating plans such as the U.S. Department of …

CHEF JEFF: One Byte At A Time — City Chicken

Chicken is the most popular meat in the United States, more well-liked than beef or pork. That’s according to 2018 statistics compiled by the U.S. Department of Agriculture. But why is it so? Versatility is probably the No. 1 reason. The U.S. is a very diverse country, so chicken’s mild taste and uniform texture is easily assimilated into many cuisines. But …