Unheralded

LA VALLEUR COMMUNICATES: Musings By Barbara La Valleur — Choosing Wisely

A note to Fish readers: On Jan. 2, I began a nutrition plan complete with a certified nutritionist coach. After learning that I’m a journalist and blogger, she invited me to blog about my experiences. The following is the 12th of my weekly blogs. For more than 20 years I’ve participated in a transformational educational program with the international company called Landmark …


Unheralded

TERRY DULLUM: The Dullum File — The Calories That Don’t Count

Without a doubt, the New Year’s resolution most often made — and broken — is the resolution to lose weight. It’s been said that calories don’t count. But tell that to your bathroom scale after a long Thanksgivingn through Christmas through New Year’s holiday eating season. Still, I believe there are certain calories that don’t count, or at least shouldn’t …