Unheralded

CHEF JEFF: One Byte At A Time — Buttercup Vegetable Soup

Squash has been around quite a while, dating back 10,000 years to Mexico and Central America. Along with beans and corn — collectively known as the “Three Sisters” — squash has long been the center of Native American agriculture and culinary traditions. (The name squash comes from the Native American word askutasquash, which means uncooked or eaten raw.) It didn’t take …


Unheralded

CHEF JEFF: One Byte At A Time — Poultry And Pepper Stir-Fry

Stir-fry dishes can be some of the easiest to prepare yet the tastiest. And you can often make a good stir-fry with just the ingredients that you have on hand. There is no better time than summer or early fall for stir-fry, when vegetables are readily available in your own garden or at  farmers markets. Among my favorite ingredients in …