Everything we do amounts to training — intended or unintended — and you become what you’ve been trained to become. If correct movements are repeated and the correct mind-set applied, progress will be made; belief and technique are one. But if incorrect movements are repeated and they become habit, it won’t matter what you believe. If it’s a person’s goal …
The 2017 World Series was balanced. The Houston Astros and Los Angeles Dodgers were neck and neck in every game, making for a very exciting series to watch and learn from. But if one team had totally outmatched the other, we wouldn’t be calling it one of the best World Series ever. It was as if both teams made each …
Is frustration dominating your child’s athletic experience? When young athletes can’t let go of frustration after failure, it’s a clear indication they have no clue how to make an adjustment, leaving them vulnerable to more of the same. And when adults get over-involved during the game, it usually makes things worse. A parent’s natural reaction is to come to the …