Unheralded

LA VALLEUR COMMUNICATES: Musings by Barbara La Valleur — 500: One Day At A Time!

Today marks another milestone on the path with my German Metabolic Balance® journey: Day 500! And it’s still working — “when I am ‘on plan.’” It’s been challenging the past four months for a variety of reasons, all of which would come under the heading of “life and  death events.” It started with an incredible trip to Cuba in late January to …


Unheralded

LA VALLEUR COMMUNICATES: Musings By Barbara La Valleur — Stand

It’s been a couple of months since I’ve blogged about my Metaboli Balance® journey. A lot has been going on in my life, and yes, I’m still on plan. I even did a month on Phase 3 at the recommendation of my nutrition coach since I’d reached my halfway goal (I’m down 45 pounds since Jan. 2) of losing 88 pounds. …