Unheralded

LA VALLEUR COMMUNICATES: Musings By Barbara La Valleur — Life & Death: A Curve Ball

You may have heard the expression “life threw me a curve ball.” Well, that is certainly true in my case. If you’re following my blogs that are about the  ® nutrition plan I’ve been on for 15 months, you may have noticed I haven’t written one for two months. April Fool’s Day seems like a fun day to get back …


Unheralded

LA VALLEUR COMMUNICATES: Musings By Barbara La Valleur — 54 Pounds And Still Going Strong

It’s been a year today that I started on my Metabolic Balance® journey. Back then, I figured I’d reach my 88-pound  weight loss goal by the end of 2016. That didn’t happen. But you know what? I’m OK with that. I’m very proud of my accomplishment of loosing 54 pounds — and I’m over 61 percent of the way there. I’m proud …


LA VALLEUR COMMUNICATES: Musings By Barbara La Valleur — Stand

It’s been a couple of months since I’ve blogged about my Metaboli Balance® journey. A lot has been going on in my life, and yes, I’m still on plan. I even did a month on Phase 3 at the recommendation of my nutrition coach since I’d reached my halfway goal (I’m down 45 pounds since Jan. 2) of losing 88 pounds. …