Nearly every day, you can read or view a story about health and nutrition. Just this week, the U.S. Agriculture and Health and Human Services Department issued new federal dietary guidelines that urge Americans to drastically cut back on sugar, and for the first time, have singled out teenage boys and men for eating too much meat, chicken and eggs. The guidelines, which are updated …
Salmon is one of the most popular choices in the fine restaurants of the world when it comes to fish. And it’s no surprise that it’s also the favorite fish on American dinner plates. But did you know that you are much better off eating the wild-caught version as compared with those that are raised on fish farms? Wild-caught salmon …
Lent is just about upon us, and once again, I’ve been asked to kick off the season’s Friday night fish fries at Sacred Heart in East Grand Forks. It’s been an honor to work with all of the hard-working Catholic Church parishioners who volunteer their time for this fun undertaking. I particularly like seeing everyone who comes out for a …