Unheralded

CHEF JEFF: One Byte At A Time — Harvest Vegetable Soup

A seemingly endless winter is always a good occasion to make soup. And if you have a pantry and freezer full of goodies from this past summer’s garden, all the better. I came across a soup recipe recently that did not require me to go to the supermarket. I had all the ingredients on hand and only a few tweaks …


Unheralded

CHEF JEFF: One Byte At A Time — Buttercup Vegetable Soup

Squash has been around quite a while, dating back 10,000 years to Mexico and Central America. Along with beans and corn — collectively known as the “Three Sisters” — squash has long been the center of Native American agriculture and culinary traditions. (The name squash comes from the Native American word askutasquash, which means uncooked or eaten raw.) It didn’t take …


CHEF JEFF: One Byte At A Time — Vegetable Soup

If you asked any kid growing up in the 1950s and ’60s for just one food item that their mom always had stocked in the cupboard, one answer probably would stand out: Campbell’s Vegetable Soup. And there are a couple of good reasons for that. One, it’s kid-friendly. And two, if you’re feeling ill or just need to whip together a …

TONY J BENDER: That’s Life — How About Something Light?

If you’re like me, you stock up on sale items. It’s good habit to have. So, even before the pandemic and social distancing, I’ve had a full pantry. The novelty of Schwann’s offerings, as good as they are, has worn off, and I wanted to make something hearty and healthy. So “Whatever is in the Pantry Vegetable Soup,” it is. …

CHEF JEFF: One Byte At A Time — Black Bean Vegetable Soup

Beans and legumes rank near the top of the list among the most nutritious vegetables. Most professional agree that they are a key food group for helping prevent disease and for optimizing health, particularly in the areas of cardiovascular and blood sugar problems, including Type 2 diabetes. That fact is borne out in the 2015-2020 Dietary Guidelines for Americans developed by …

CHEF JEFF: One Byte At A Time — Once Around the Kitchen Vegetable Soup

Leftovers. Almost all families have them, and they can pose a dilemma — if you let them. But creative cooks know that their limitations are endless. Perhaps the best use I can think of for leftovers is a pot of soup. Consider that roast chicken or beef that you had for Sunday dinner. Either would be a great starter for soup. …

CHEF JEFF: One Byte At A Time — Dad’s Vegetable Beef Soup

Winter is the perfect time to make soup. I won’t argue with that, although soup during any season with fine with me. Vegetable soups, whether they are made with fresh, frozen or canned veggies, are among the most popular of soups. The reasons are myriad: They make a great appetizer or a main courses. They are relatively quick to make and …

CHEF JEFF: One Byte At A Time — Lentil Soup With Sausage, Chard And Garlic

“Wouldn’t today be a great day for soup?” That isn’t what you’d expect to hear most cooks asking in the middle of July in the Upper Midwest. But those were my exact words to myself Wednesday, and I bet that’s exactly what a lot of other people have been querying the past couple of days with the cool, wet weather we’ve been experiencing. The …

CHEF JEFF: One Byte At A Time — Hamburger Vegetable Soup

You don’t have to be a rocket scientist to be able to make great soup. That’s what I’ve been telling my friends and acquaintances for years when they’ve inquired about why my homemade soups are so tasty. Actually, there is one thing that sets good soups apart from those that are just fair or mediocre: the stock. Of course, you can …

CHEF JEFF: One Byte At A Time — Once-Around-The-Kitchen Soup

There are a lot of ways a family can stretch its budget. That’s important these days when salaries aren’t keeping up with the cost of living increases, and benefits to lower income families are being tightened at every turn. For example, one can clip coupons or grab them online for deals at the grocery store. Coupons are like free money to be used …