Unheralded

LA VALLEUR COMMUNICATES: Musings By Barbara La Valleur — Hola, Cuba!

It’s not often I willingly rise at 3 a.m. But on Jan. 30, that’s exactly what I did to arrive at the airport to take part in a nine-day, once-in-a-lifetime adventure: a trip to Cuba. What a life-altering journey it was in so many ways! I’m still processing the whole experience in addition to nursing a painful arthritic knee, brutalized by …